Foundations for High Vibrational Living
Date and time is TBD
|San Francisco
A half-day retreat to reconnect and realign.
Time & Location
Date and time is TBD
San Francisco, 1227 Folsom St, San Francisco, CA 94103, USA
About the event
In a world that pulls us outward, this half-day retreat invites you inward – to the body, to the breath, and to the wisdom of the heart.
Foundations for High Vibrational Living is an immersive gathering that blends Classical Hatha Yoga, Functional Medicine, behavior change, positive psychology, and ancestral emotional healing to guide you into deeper alignment.
Together, we explore how unexamined wounds and hidden patterns influence our health, relationships, and purpose. Through movement, learning, and meditation, we begin to shift from survival-mode to soul-led living.
This retreat is a collaboration between Inner Space SF, San Francisco’s first Isha-based Hatha Yoga studio, and Kala- a Functional Medicine Certified Health Coach and expert in social sustainability.
What You’ll Experience + Walk Away With
A set of Isha Hatha Yoga practices to rejuvenate the spine, brain, and balance the breath. These practices will be taught so that you can easily integrate them…